03-23-2022, 04:41 PM
Update:
Still sticking with the diet and walking. Hopped on the scale for the first time in a bit this morning and man, what a shocker! Down 18 pounds total! And other than the first few days without feeling like I'm starving- Woohoo!!!
Even with the funky knee and all I'm up to 6 laps around the entire apartment complex per day, almost ready for 7 but don't want to push my old bones too quick. Been making new friends along the way, especially the furry kind so getting ALL the love! Yesterday a pitbull nearly knocked me down on some stairs giving me hugs and kisses- good thing I had a decent grip on the rail!
I have an endocrinologist appointment in a few weeks. I'm pretty sure even that grumpy, vegan stick will be happy with my numbers after blood work this go around.
Happy hump day everyone!
Still sticking with the diet and walking. Hopped on the scale for the first time in a bit this morning and man, what a shocker! Down 18 pounds total! And other than the first few days without feeling like I'm starving- Woohoo!!!
Even with the funky knee and all I'm up to 6 laps around the entire apartment complex per day, almost ready for 7 but don't want to push my old bones too quick. Been making new friends along the way, especially the furry kind so getting ALL the love! Yesterday a pitbull nearly knocked me down on some stairs giving me hugs and kisses- good thing I had a decent grip on the rail!
I have an endocrinologist appointment in a few weeks. I'm pretty sure even that grumpy, vegan stick will be happy with my numbers after blood work this go around.
Happy hump day everyone!
"As an American it's your responsibility to have your own strategic duck stockpile. You can't expect the government to do it for you." - the dork I call one of my mom's other kids
![[Image: Tiny-Ducks.jpg]](https://i.ibb.co/10JR2fC/Tiny-Ducks.jpg)