03-01-2022, 09:38 PM
(03-01-2022, 08:59 PM)BIAD Wrote: Well done GeauxHomeLittleD, keep it up! My right-leg has been playing up, but not due to shoes... just
being lazy! In the winter months, I tend to keep close to the fire's hearth and put my feet up. That's where
I think the muscle damage has happened. (I refuse to put it down to old age!)
My leg (especially my knee) is jacked up so what I have to do is go do a couple of laps then come home and rest it before going back out and doing another lap. My knee was already feeling the age but then I had a bad fall at Mammoth Caves two summers ago so now it doesn't play around with alerting me to its displeasure. Hoping by next week I can do two laps, take a break and then go back out for two more. Part of it is uphill a little and part is downhill that's what is messing with my knee the most.
Mine I know is mostly damage done in my younger years catching up but I am absolutely for certain that yours is not- and I'm willing to testify on your behalf! lol!