04-01-2021, 08:06 PM
[quote pid='65480' dateline='1617302911']
Zinc is needed to open the cells to allow the other "medicines" to enter, according to my research. I only take one tablet every other day to avoid getting too much in my system.
[/quote]
Yeah, I get 10 mg in my daily multivitamin, so I divide a 30mg capsule in two to get it closer to the recommended prophyaxis amount (20 or 25 mg, can't remember now).
Zinc is needed to open the cells to allow the other "medicines" to enter, according to my research. I only take one tablet every other day to avoid getting too much in my system.
[/quote]
Yeah, I get 10 mg in my daily multivitamin, so I divide a 30mg capsule in two to get it closer to the recommended prophyaxis amount (20 or 25 mg, can't remember now).