09-20-2020, 02:44 AM
@"ChiefD"
Hang in there baby!
Last fall I was suffering from a pretty bad bout with both depression and anxiety. I didn't want to start taking meds for it so I started going to see a therapist. You would be absolutely amazed at how much it helps just to be able to talk to someone whom has absolutely no judgement of you whatsoever! Sometimes the best thing is to be able to honestly unburden yourself to someone whom you know is not going to tell your business to anyone else, and its even better that they can help you learn coping skills to boot. Give it a try- it can help you a lot more than you think!
Hang in there baby!
Last fall I was suffering from a pretty bad bout with both depression and anxiety. I didn't want to start taking meds for it so I started going to see a therapist. You would be absolutely amazed at how much it helps just to be able to talk to someone whom has absolutely no judgement of you whatsoever! Sometimes the best thing is to be able to honestly unburden yourself to someone whom you know is not going to tell your business to anyone else, and its even better that they can help you learn coping skills to boot. Give it a try- it can help you a lot more than you think!