Nearly all of us get worse with wear (aging), but holy cow.

[NightskyeB4Dawn]

That is AWESOME! Hold on to the commitment!

Same process going on here. Raising the walking mileage little by little. I have no extra weight, but i am in poor shape. And i WANT to get back to the shape i was before August 21st 2020 when the bus hit me and my home became my prison for months.

I am going to make it. I have zero cells of determination within me. But walking fast and walking far gives me pleasure.

Oh, and your neighbors sound like fantastic people! Good thing that their neighbor is great too (you!)

Indeed I am not at all walking to lose weight. I too am doing it more for endurance, and to build up strength in my muscles and joints.

Crazy thing is, I only lost 2 pounds in three months. I have gone down two sizes though. I don't do the scale thing often. It is too depressing, because the numbers don't move very fast. So I just stick with how my clothes fit, and they are falling off me.

Hang in there with me Finn. We can do this.