Flu Like Illness & Dehydration

[Kenzo]

When I was a kid growing up, we used to heat the house with wood and coal. In the winter time, since the air is colder, it does not hold as much moisture, so heating that already depleted air REALLY made it dry. What we would do is put a big pot of water on top of the heating stove to heat it and evaporate it. I used to chuck a couple of sassafras roots into the pot, so it did double duty of humidifying the air and making sassafras tea at the same time - and you couldn't beat the sassafras scent that it filled the air with!

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That`s good method, i dont know sassafras roots thought,  i mean never hear about it.



I use Evaporative Air Cooler  for getting more moisture in to air.....it`s made for summer heat but it`s actually good in winter to prevent dry air , and dont require any heating of water, only needs to fill the water tank sometimes .

Like this one but different brand

Evaporative Air Cooler