05-27-2016, 03:29 AM
That is interesting how sleep patterns evolved over time.
I myself do not do well with one long sleep spell.
I do better on 4-5 hours and then later on, maybe a 45 minute "rest".
So guess you could say I'm on the 'old school' way of sleeping....ha
I myself do not do well with one long sleep spell.
I do better on 4-5 hours and then later on, maybe a 45 minute "rest".
So guess you could say I'm on the 'old school' way of sleeping....ha