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Quercetin, Bromelain and Zinc
#41
(04-08-2021, 02:57 AM)Ninurta Wrote:
(04-08-2021, 01:43 AM)Mystic Wanderer Wrote: I received my bottle of Quercetin and Bromelain today. I only took one pill, although it said to take two. My system is sensitive to some things, so I thought I'd play it safe on the first dose. 
Even with just one pill, I noticed about an hour ago that my sinuses are more open than usual and have remained open. 

Like you said, @drussell41, I haven't breathed this freely in a very long time. 

Thanks for letting me know about this.    minusculeknocks

Did you get the combination pills, the ones with quercetin and bromelain in the same pill?

.

@Ninurta 

Yes, the one advertised on Amazon.  I'll check at my health store before buying it again. I'm sure they will have something similar.
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#42
(04-08-2021, 10:18 AM)drussell41 Wrote:
(04-08-2021, 01:43 AM)Mystic Wanderer Wrote: I received my bottle of Quercetin and Bromelain today. I only took one pill, although it said to take two. My system is sensitive to some things, so I thought I'd play it safe on the first dose. 
Even with just one pill, I noticed about an hour ago that my sinuses are more open than usual and have remained open. 

Like you said, @drussell41, I haven't breathed this freely in a very long time. 

Thanks for letting me know about this.    minusculeknocks

Yeah, my bottle said take two and I only take one also.   Same reasons as you. 

That's good to know that it helped!  I'm glad it did.  I don't think it's an absolute cure, but it sure seems to help.  Do you take zinc too?

@drussell41, yes, I take a zinc tablet every other day to keep some in my system. I get some from food too, so I don't want to overdo it.
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#43
Is it bad to lick galvanized buckets to get your zinc intake? 'Cause zinc is what they galvanize steel buckets with...
“The nature of psychological compulsion is such that those who act under constraint remain under the impression that they are acting on their own initiative. The victim of mind-manipulation does not know that he is a victim. To him the walls of his prison are invisible, and he believes himself to be free. That he is not free is apparent only to other people.”

-Aldous Huxley

-- Got mask? Just sayin'...




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#44
(04-08-2021, 08:57 PM)Ninurta Wrote: Is it bad to lick galvanized buckets to get your zinc intake? 'Cause zinc is what they galvanize steel buckets with...

@Ninurta, if that's what you're in to, however, I would suggest eating one of these fine foods:

The 10 Best Foods That Are High in Zinc
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