Thread Rating:
  • 2 Vote(s) - 5 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Importance of whole food vitamin C
#4
(02-11-2021, 05:30 AM)Kenzo Wrote:
(02-11-2021, 04:03 AM)ABNARTY Wrote: Sounds like I need a class or two before I can understand this OP.  tinybiggrin

How about THESE? I take them and they seem to work well. I know they are good because they are gigantic and taste awful.

Yeeh i know, it`s confusing..


That Nature's Way Alive! Max3 Daily, has synthetic vitamin A, synthetic vitamin C as ascorbic acid, only one form of vitamin E ( whole food VIT E has 8 ) and look`s to be synthetic also. I would not use it , If you are happy with it i wont say you should not use it , only saying there could be better quality products out there. Minerals/trace are not such a problem...they either get absorbed or not and are not toxic , it`s the synthetic vitamins that i see potentially unhealthy .


How To Tell If A Vitamin Is Natural Or Synthetic

---------------------------------------------------------

Vitamin A Palmitate: Avoid Synthetic Isolates Whenever Possible!


I know i am quite strict with the vitamin qualitys minusculethinking  , I used years all kinds of cheap crap, and then throw them all out, and switch to better quality

Thanks. I never knew about synthetic vitamins.


Messages In This Thread
Importance of whole food vitamin C - by Kenzo - 02-10-2021, 06:44 PM
RE: Importance of whole food vitamin C - by Kenzo - 02-11-2021, 05:30 AM
RE: Importance of whole food vitamin C - by ABNARTY - 02-11-2021, 08:11 PM

Forum Jump:


Users browsing this thread: 1 Guest(s)